Introduction:

Watermelon Feta and Arugula Salad with Grilled Shrimp is a refreshing and vibrant dish that combines juicy, sweet watermelon, peppery arugula, and savory, tender grilled shrimp. This salad perfectly balances sweet, salty, and tangy flavors, making it an ideal light meal or side dish for warm weather. The creamy feta cheese adds richness, while the grilled shrimp provides a lean protein boost. Quick to prepare and visually stunning, this salad is perfect for summer lunches, picnics, or elegant dinners.

How to Make Delicious Watermelon Feta and Arugula Salad with Grilled Shrimp:

Cook Time:

25 minutes (10 minutes prep, 15 minutes cooking)

Nutritious details:

• Calories per serving: ~320
• Protein: ~30g
• Carbs: ~15g
• Fat: ~14g
• High in: Protein, Vitamin C, Antioxidants, Healthy fats

Ingredients:

• 1 cup watermelon, cubed
• 4 cups fresh arugula
• 12 large shrimp, peeled and deveined
• 1/2 cup feta cheese, crumbled
• 1/4 cup red onion, thinly sliced
• 2 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1 clove garlic, minced
• Salt and pepper to taste
• Optional: fresh mint leaves for garnish

Detailed Instructions:

1. In a bowl, toss the shrimp with 1 tbsp olive oil, minced garlic, salt, and pepper.
2. Heat a grill pan or outdoor grill over medium-high heat. Grill the shrimp for 2-3 minutes per side until pink and opaque. Remove from heat.
3. In a large salad bowl, combine arugula, cubed watermelon, feta cheese, and sliced red onion.
4. In a small bowl, whisk together remaining 1 tbsp olive oil and fresh lemon juice to create a simple dressing.
5. Drizzle the dressing over the salad and toss gently.
6. Top the salad with the grilled shrimp and garnish with fresh mint leaves if desired.

Expert Tips:

• Use fresh, wild-caught shrimp for the best flavor and texture.
• Let the watermelon and arugula chill before assembling for extra freshness.
• Substitute goat cheese if you prefer a creamier, tangier flavor.
• Add a sprinkle of toasted pine nuts for crunch.
• Serve immediately to maintain the crispness of the arugula and freshness of the shrimp.

Conclusion:

Watermelon Feta and Arugula Salad with Grilled Shrimp is a delicious, nutritious, and easy-to-make dish that perfectly combines sweet, salty, and savory flavors. Packed with lean protein and fresh ingredients, it’s a perfect meal for summer days or any time you want a light yet satisfying salad. Enjoy this refreshing dish as a healthy lunch or a stunning side for your next gathering.