Introduction:

Cilantro Lime Grilled Chicken with Corn Salsa is a vibrant, zesty, and fresh dish perfect for warm-weather meals or anytime you want a burst of bright flavors. The grilled chicken is marinated in a tangy mixture of cilantro, lime juice, and spices, resulting in juicy, flavorful meat with a slightly smoky char. Paired with a colorful, crunchy corn salsa made from sweet corn, tomatoes, and peppers, this dish is a perfect balance of protein, fiber, and vitamins. It’s ideal for healthy dinners, summer cookouts, or meal prepping lunches that feel special but require minimal effort. This recipe is naturally gluten-free and packed with fresh ingredients that will delight your taste buds.

How to Make Delicious Cilantro Lime Grilled Chicken with Corn Salsa:

Cook Time:

30 minutes (15 minutes prep, 15 minutes cook)

Nutritious details:

• Calories per serving: ~400
• Protein: ~35g
• Carbs: ~18g
• Fat: ~15g
• High in: Protein, Fiber, Vitamin C, Antioxidants

Ingredients:

For the chicken marinade:

• 2 chicken breasts
• Juice of 2 limes
• ½ cup fresh cilantro, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp cumin
• Salt and pepper to taste

For the corn salsa:

• 1 cup corn kernels (fresh or frozen, thawed)
• 1 tomato, diced
• ½ red bell pepper, diced
• ¼ cup red onion, finely chopped
• 1 jalapeño, seeded and minced (optional for heat)
• Juice of 1 lime
• 2 tbsp fresh cilantro, chopped
• Salt and pepper to taste

Detailed Instructions:

1. In a bowl, whisk together lime juice, cilantro, garlic, olive oil, cumin, salt, and pepper.
2. Add the chicken breasts to the marinade, coating them evenly. Cover and refrigerate for at least 10 minutes (or up to 2 hours for more flavor).
3. Meanwhile, prepare the corn salsa by combining corn kernels, tomato, bell pepper, red onion, jalapeño, lime juice, and cilantro in a bowl. Season with salt and pepper and mix well. Refrigerate until ready to serve.
4. Preheat the grill or grill pan over medium-high heat.
5. Remove the chicken from the marinade and grill for about 6-7 minutes per side, or until fully cooked and juices run clear.
6. Let the chicken rest for a few minutes, then slice.
7. Serve the grilled chicken topped with generous spoonfuls of the fresh corn salsa.

Expert Tips:

• Marinate the chicken for at least 30 minutes if possible to deepen the flavor.
• Use fresh corn in season for the sweetest salsa.
• Add avocado slices to the salsa for extra creaminess.
• Serve with brown rice or quinoa for a complete meal.
• If grilling indoors, use a grill pan and watch closely to avoid overcooking.

Conclusion:

Cilantro Lime Grilled Chicken with Corn Salsa is a bright, flavorful dish that’s perfect for any occasion. The combination of juicy grilled chicken with fresh, crunchy salsa makes for a satisfying and healthy meal packed with protein, vitamins, and bold flavors. Easy to prepare and delicious to eat, this recipe will quickly become a favorite in your rotation.